Well here I go again trying to get healthy. I have found a website called sparkpeople.com and hope that I will get motivation I need there. Who knows. I am diabetic now and need to eat right and of course I am not.

When Bud was not eating right with his diabetes I was on him all the time and now I am doing the same things he did.

When I have a migraine which is way too often I always think if I eat it will feel better. Then it doesn't so I eat something else thinking that will help and before you know it I have eaten a bunch of junk and still have a migraine.